
Tapping with Ukrainian Refugees
Lucinda visited the White Eagle Club in London to help Ukrainian women and children deal with any Trauma they’re going through.

Lucinda visited the White Eagle Club in London to help Ukrainian women and children deal with any Trauma they’re going through.

We live in a world where stress and anxiety have become commonplace. Neither the stay-at-home caregiver, the eight-hour-a-day office worker, nor the high-powered executive is immune to the pressures of life. As we all bear

It is not uncommon for us as humans to have a hard time dealing with emotional and physical problems in our fast-paced world. That is why we so often are on the hunt for treatments

Because chakras work in unison, it is hard to isolate and scientifically measure each. This begs the questions, “What are the seven chakras? And how are they used?” Read on to find out! Since

As humans, we are destined to experience a wide range of physical and emotional sensations, not all good. EFT tapping is an easy way to manage the physiological and psychological issues that accompany everyday life.

10 Health Benefits of Reiki A recent randomised, double-blinded, and placebo-controlled study sought to understand the therapeutic effects and Reiki benefits by measuring: Heart rate Diastolic and systolic blood pressure Body temperature Stress

Tapping, which is based on acupuncture concepts, can be very effective in anxiety relief. There are many benefits of EFT. Learn more here. “What is tapping?” you ask. Based on a blend of ancient

Emotional freedom technique (EFT) can be used to reduce chronic pain, anxiety, stress, and PTSD. Read here to discover the origins and science of EFT tapping. How Did EFT Originate? Although regarded as the

Mindfulness is a form of meditation that focuses on awareness and being present in each moment. It is not dependent on interpretation or judgement.